You'll want to use exercises and operations that target your glutes if you want to create a stronger butt. Three separate muscles are actually the "glutes": the gluteus maximus (the main muscle), the gluteus medius and the gluteus minimus.
You can't always adjust the form of your glutes, but with the right workouts, you can make them firmer and stronger. With various exercises and cardio workouts, the secret is working all the muscles from different angles.
Here at FitZet, we've hand-picked the best butt exercises for you. Click the button below to start your butt workout session.